Healthy Shopping For Birds And Reptiles

Listed below are some nutritious foods for you to incorporate into your family member’s diet. Nutrition plays a major role in the health and longevity of any animal. Keep in mind that moderation and variety are the keys to offering a complete, well-balanced diet.

Vegetable/Fruit Calcium Vitamin A
Broccoli leaves Excellent Excellent
Mustard greens Excellent Excellent
Kale Excellent Excellent
Turnip Greens Excellent Excellent
Swiss chard Excellent Excellent
Collard Greens Excellent Good
Endive Good Good
Escarole Good Good
Dandelion greens Good Excellent
Beet greens Good Excellent
Beet greens Good Excellent
Parsley Poor Good
Carrot Poor Good
Yam Poor Good
Pumpkin Poor Good
Mango Poor Good
Papya Poor Good
Apricot Poor Good
Red Pepper Poor Good